An Empty Canvas: Inspired by Ann Purcell

Reading the book, The Power of Transcendence has me reflecting on creativity. Everyone has imagination, but so many people let… Continue reading An Empty Canvas: Inspired by Ann Purcell

Keeping Your Emotions in Check

Have you ever encountered someone who remains calm, cool, and collected in stressful situations? If you wonder how they do… Continue reading Keeping Your Emotions in Check

The Only Moment There Is – coming to bookstores everywhere this April

The Only Moment There Is takes you on a journey using intimate language and metaphors that will allow you to visualize… Continue reading The Only Moment There Is – coming to bookstores everywhere this April

Guest Post from Award Winning Author Jane Foster

Love cures. It cures those who give it and it cures those who receive it. –Dr. Karl Menninger I read… Continue reading Guest Post from Award Winning Author Jane Foster

On writing…. A Guest Post from Author Jane Foster

The Thirteenth Century Persian poet, Rumi, said, “As you start to walk out on the way, the way appears.” I… Continue reading On writing…. A Guest Post from Author Jane Foster

Reader’s Favorite Book Review – The Transcendental Meditation Technique

A 4/5 STAR RATING from Ryan Jordan for Reader’s Favorite The Transcendental Meditation Technique and The Journey of Enlightenment by… Continue reading Reader’s Favorite Book Review – The Transcendental Meditation Technique

Transcendental Meditation: More Than a Stress Buster

Most people think of the Transcendental Meditation (TM) technique as an effective way to reduce stress. Hundreds of scientific research… Continue reading Transcendental Meditation: More Than a Stress Buster

One of San Francisco’s toughest schools transformed by the power of meditation

There was a time when Visitacion Valley middle school in San Francisco could have featured in a gritty US crime… Continue reading One of San Francisco’s toughest schools transformed by the power of meditation

Get Fit Feel Fabulous: ‘The Journey of Enlightenment’with Ann Purcell

Ready to live your best life ever? Host Britt Allen is here to help! Listen to the interview where she… Continue reading Get Fit Feel Fabulous: ‘The Journey of Enlightenment’with Ann Purcell

Do Nothing: The Best Advice I Ever Received

Take 20 minutes twice a day for meditation to experience a state where you can simply just Be in stillness