Sometimes, people close to you mistreat you and take their feelings out on you. Their sudden disdain can be caused… Continue reading Toxic Group Dynamics
Despite being two different emotions, shame and guilt can cause similar destructive reactions. Experiencing these two feelings can cause one… Continue reading Learning to Move Beyond Shame, Guilt & Regret
When we have to solve a problem or make a decision, our thought process plays a significant role and affects… Continue reading Different Patterns of Thinking
“The definition of insanity is doing the same thing over and over again and expecting different results.” This quote, attributed… Continue reading What is the Paradigm of Thinking?
“Misery truly does love company.” These words resonate when you have a toxic person in your life. If someone doesn’t… Continue reading How to Handle Toxic People
Recently, Mihaly Csikszentmihalyi, a renowned psychologist, and author passed away. An inspiring profile of him was featured in How to… Continue reading Being in the “Zone”
Any loss in life will naturally cause grief, like the death of a loved one or pet. Also, a relationship… Continue reading Damage of Unresolved Grief
Our childhood plays a significant role in adult relationships. Our first experience of closeness starts with parents or those who… Continue reading How Your Childhood Comes Back to Bite You
Whether you work remotely or on-site, meetings can be a drag, be it in-person, video, or conference calls. Meetings cost… Continue reading Make Your Meetings Meaningful
You may know more about birth order than you think. You have a basic understanding if you have heard the… Continue reading Birth Order May Be Bigger Than You Think
