The Art of Patience

Some say you grow more patient as you get older, and others say you lose patience as you age. I… Continue reading The Art of Patience

Keeping Your Emotions in Check

Have you ever encountered someone who remains calm, cool, and collected in stressful situations? If you wonder how they do… Continue reading Keeping Your Emotions in Check

How to Strengthen Your Child’s Emotional Intelligence

When emotions run high, people do and say things they normally would not. When you’re a young child, this is… Continue reading How to Strengthen Your Child’s Emotional Intelligence

Improving Relationships One Step At A Time

Psychotherapist Dr. Erin Leonard offers three important ways to improve our relationship with our spouses. Watch the interview here. 1)… Continue reading Improving Relationships One Step At A Time

How parents can answer questions about “Inside Out”

As a child, you may remember a movie that really tugged at your emotions. Whether it made you sad, angry,… Continue reading How parents can answer questions about “Inside Out”

Talking to Kids About Terrorism

How do you talk to your kids about what they’re seeing? Dr. Erin Leonard, a child psychotherapist, has some guidance… Continue reading Talking to Kids About Terrorism

4 Keys to Shedding the Attitudes Keeping You Stuck

It happens to all of us: We become comfortable in how we think, how we lead and how we behave… Continue reading 4 Keys to Shedding the Attitudes Keeping You Stuck