Recovery: Every Person, Every Family, Every Community

It seems that nearly all information about drug addiction and alcoholism is bleak. While you may not struggle with substance… Continue reading Recovery: Every Person, Every Family, Every Community

Buddhism’s Noble Truths and the Eightfold Path

Ancient Eastern philosophies and religions focus on a path that leads to inner peace. Buddhism is a religion with 470… Continue reading Buddhism’s Noble Truths and the Eightfold Path

What Does Wu Wei Mean?

Taoism uses “polar opposites,” like the Yin and the Yang (male and female) in its concepts. Many people recognize the… Continue reading What Does Wu Wei Mean?

My Misconception About Meditation

I used to envision the act of meditating as a group of eclectic people loudly humming. In my mind, I… Continue reading My Misconception About Meditation

The Therapeutic Benefits of Writing

Social media gives everyone a public-sounding box when they’re struggling. Sometimes, venting in a post makes you feel better. However,… Continue reading The Therapeutic Benefits of Writing

Harmony in Taoism

Harmony is a core belief in Taoism, and you may be wondering how to achieve it. The goal is to… Continue reading Harmony in Taoism

Channeling Adult Creativity Through Coloring

Coloring books develop motor skills and hand-eye coordination in young children. A few years ago, this trend boomed, focusing on… Continue reading Channeling Adult Creativity Through Coloring

How Creative Collaborations Can Benefit You

If you’re creative, you may be surprised that studies show working in a group has more benefits. Positive psychology and… Continue reading How Creative Collaborations Can Benefit You

The Only Moment There Is – Coming to Bookstores Everywhere This April

The Only Moment There Is takes you on a journey using intimate language and metaphors that will allow you to visualize… Continue reading The Only Moment There Is – Coming to Bookstores Everywhere This April

Guest Post from Award Winning Author Jane Foster

Love cures. It cures those who give it and it cures those who receive it. –Dr. Karl Menninger I read… Continue reading Guest Post from Award Winning Author Jane Foster