The Therapeutic Benefits of Writing

Social media gives everyone a public-sounding box when they’re struggling. Sometimes, venting in a post makes you feel better. However,… Continue reading The Therapeutic Benefits of Writing

Harmony in Taoism

Harmony is a core belief in Taoism, and you may be wondering how to achieve it. The goal is to… Continue reading Harmony in Taoism

Channeling Adult Creativity Through Coloring

Coloring books develop motor skills and hand-eye coordination in young children. A few years ago, this trend boomed, focusing on… Continue reading Channeling Adult Creativity Through Coloring

How Creative Collaborations Can Benefit You

If you’re creative, you may be surprised that studies show working in a group has more benefits. Positive psychology and… Continue reading How Creative Collaborations Can Benefit You

The Only Moment There Is – Coming to Bookstores Everywhere This April

The Only Moment There Is takes you on a journey using intimate language and metaphors that will allow you to visualize… Continue reading The Only Moment There Is – Coming to Bookstores Everywhere This April

Guest Post from Award Winning Author Jane Foster

Love cures. It cures those who give it and it cures those who receive it. –Dr. Karl Menninger I read… Continue reading Guest Post from Award Winning Author Jane Foster

On Writing…. A Guest Post from Author Jane Foster

The Thirteenth Century Persian poet, Rumi, said, “As you start to walk out on the way, the way appears.” I… Continue reading On Writing…. A Guest Post from Author Jane Foster

Reader’s Favorite Book Review – The Transcendental Meditation Technique

A 4/5 STAR RATING from Ryan Jordan for Reader’s Favorite The Transcendental Meditation Technique and The Journey of Enlightenment by… Continue reading Reader’s Favorite Book Review – The Transcendental Meditation Technique

Dr. Erin Leonard Offers Help for Youth Struggling with Self Esteem Issues

As a child, your world is defined for you by your parents. You know who you are because of your… Continue reading Dr. Erin Leonard Offers Help for Youth Struggling with Self Esteem Issues

Transcendental Meditation: More Than a Stress Buster

Most people think of the Transcendental Meditation (TM) technique as an effective way to reduce stress. Hundreds of scientific research… Continue reading Transcendental Meditation: More Than a Stress Buster