Buddhism’s Noble Truths and the Eightfold Path

Ancient Eastern philosophies and religions focus on a path that leads to inner peace. Buddhism is a religion with 470… Continue reading Buddhism’s Noble Truths and the Eightfold Path

My Misconception About Meditation

I used to envision the act of meditating as a group of eclectic people loudly humming. In my mind, I… Continue reading My Misconception About Meditation

An Empty Canvas: Inspired by Ann Purcell

Reading the book, The Power of Transcendence has me reflecting on creativity. Everyone has imagination, but so many people let… Continue reading An Empty Canvas: Inspired by Ann Purcell

How 2021 May be Affecting You

The year 2020 taught us that we could adapt our lifestyles and change routines and habits. Life, as we knew… Continue reading How 2021 May be Affecting You

Reader’s Favorite Book Review – The Transcendental Meditation Technique

A 4/5 STAR RATING from Ryan Jordan for Reader’s Favorite The Transcendental Meditation Technique and The Journey of Enlightenment by… Continue reading Reader’s Favorite Book Review – The Transcendental Meditation Technique

Transcendental Meditation: More Than a Stress Buster

Most people think of the Transcendental Meditation (TM) technique as an effective way to reduce stress. Hundreds of scientific research… Continue reading Transcendental Meditation: More Than a Stress Buster

One of San Francisco’s Toughest Schools Transformed by the Power of Meditation

A Practitioner and Teacher of TM Reveals the Secret to Pure Consciousness

There was a time when Visitacion Valley middle school in San Francisco could have featured in a gritty US crime… Continue reading One of San Francisco’s Toughest Schools Transformed by the Power of Meditation

Get Fit Feel Fabulous: ‘The Journey of Enlightenment’ with Ann Purcell

Ready to live your best life ever? Host Britt Allen is here to help! Listen to the interview where she… Continue reading Get Fit Feel Fabulous: ‘The Journey of Enlightenment’ with Ann Purcell

Do Nothing: The Best Advice I Ever Received

Take 20 minutes twice a day for meditation to experience a state where you can simply just Be in stillness

Heaven — Now or Later?

Everyone has heaven within them in the pure silence of their Being, which can be easily and effortlessly accessed through… Continue reading Heaven — Now or Later?