Get Fit Feel Fabulous: ‘The Journey of Enlightenment’ with Ann Purcell

Journey of Enlightenment Ann Purcell photo

Ready to live your best life ever? Host Britt Allen is here to help! Listen to the interview where she welcomes guest Ann Purcell:

Ann Purcell is an author and has been teaching the Transcendental Meditation technique as well as its advanced programs around the world since 1973. In addition, she has worked on curricula and course development for universities and continuing education programs. Her latest book, The Transcendental Meditation Technique and the Journey of Enlightenment was released on March 13, 2015. Ann is also a regular blogger on Huffington Post.

For more tips on a healthier lifestyle, read our blogs about Anti-Aging Foods and The Goal of Yoga.