Learning to Move Beyond Shame, Guilt & Regret

Despite being two different emotions, shame and guilt can cause similar destructive reactions. Experiencing these two feelings can cause one… Continue reading Learning to Move Beyond Shame, Guilt & Regret

The Importance of Social Emotional Learning

Parents have a choice in educating their children with homeschooling, virtual, and hybrid lessons. Some settings may have kids feeling… Continue reading The Importance of Social Emotional Learning

The Story Behind Bicycle Day

April 19th marks the annual commemoration of Bicycle Day, which is not for sports enthusiasts. If you want to celebrate… Continue reading The Story Behind Bicycle Day

The Lollipop Test – Encourage Instead of Praise

Preschool teachers play a prominent role in children’s development and education. One responsibility includes ensuring students are ready to start… Continue reading The Lollipop Test – Encourage Instead of Praise

Different Patterns of Thinking

When we have to solve a problem or make a decision, our thought process plays a significant role and affects… Continue reading Different Patterns of Thinking

Being in the “Zone”

Recently, Mihaly Csikszentmihalyi, a renowned psychologist, and author passed away. An inspiring profile of him was featured in How to… Continue reading Being in the “Zone”

Damage of Unresolved Grief

Any loss in life will naturally cause grief, like the death of a loved one or pet. Also, a relationship… Continue reading Damage of Unresolved Grief

How Your Childhood Comes Back to Bite You

Our childhood plays a significant role in adult relationships. Our first experience of closeness starts with parents or those who… Continue reading How Your Childhood Comes Back to Bite You

Nature vs Nurture in Leadership

In the psychological concepts of nature versus nurture, some may wonder, “are great leaders born or made?” Certain personality factors… Continue reading Nature vs Nurture in Leadership

Keeping Your Emotions in Check

Have you ever encountered someone who remains calm, cool, and collected in stressful situations? If you wonder how they do… Continue reading Keeping Your Emotions in Check