The Therapeutic Benefits of Writing

Social media gives everyone a public-sounding box when they’re struggling. Sometimes, venting in a post makes you feel better. However,… Continue reading The Therapeutic Benefits of Writing

The Story Behind Bicycle Day

April 19th marks the annual commemoration of Bicycle Day, which is not for sports enthusiasts. If you want to celebrate… Continue reading The Story Behind Bicycle Day

Preventing Teacher Burnout

2020 and 2021 have put a strain on all of us and require resilience. Teachers, administrators, students, and parents have… Continue reading Preventing Teacher Burnout

Looking at Love This Valentine’s Day

With Valentine’s Day approaching, you may feel a sense of excitement or dread. Some people feel indifferent towards the romantic… Continue reading Looking at Love This Valentine’s Day

How to Handle Toxic People

“Misery truly does love company.” These words resonate when you have a toxic person in your life. If someone doesn’t… Continue reading How to Handle Toxic People

Damage of Unresolved Grief

Any loss in life will naturally cause grief, like the death of a loved one or pet. Also, a relationship… Continue reading Damage of Unresolved Grief

The Only Moment There Is – Coming to Bookstores Everywhere This April

The Only Moment There Is takes you on a journey using intimate language and metaphors that will allow you to visualize… Continue reading The Only Moment There Is – Coming to Bookstores Everywhere This April

Child Psychotherapist Reveals the Hallmark of a Significant Personality Disorder

SOUTH BEND, Ind. — A cat was removed from the sidewalk near Randolph and Clyde in South Bend on Monday.… Continue reading Child Psychotherapist Reveals the Hallmark of a Significant Personality Disorder

Teen Suicide – Parents of High School Student Share Story ofTragedy

Teen suicide is an uncomfortable topic that is difficult to comprehend and so often unreported because of the extremely sensitive… Continue reading Teen Suicide – Parents of High School Student Share Story ofTragedy

Worst Habits for Mental Health

Mental unease is usually brought on by factors beyond our control— a job loss, moving to another country, or financial… Continue reading Worst Habits for Mental Health