The Art of Patience

Some say you grow more patient as you get older, and others say you lose patience as you age. I… Continue reading The Art of Patience

Keeping Your Emotions in Check

Have you ever encountered someone who remains calm, cool, and collected in stressful situations? If you wonder how they do… Continue reading Keeping Your Emotions in Check

How 2021 May be Affecting You

The year 2020 taught us that we could adapt our lifestyles and change routines and habits. Life, as we knew… Continue reading How 2021 May be Affecting You

Dr. Leonard Shares How to Live Happily Ever After

Relationship advice we can all benefit from! Dr. Erin Leonard says everyone strives for loving and close relationships, yet, often,… Continue reading Dr. Leonard Shares How to Live Happily Ever After

The Only Moment There Is – coming to bookstores everywhere this April

The Only Moment There Is takes you on a journey using intimate language and metaphors that will allow you to visualize… Continue reading The Only Moment There Is – coming to bookstores everywhere this April

Guest Post from Award Winning Author Jane Foster

Love cures. It cures those who give it and it cures those who receive it. –Dr. Karl Menninger I read… Continue reading Guest Post from Award Winning Author Jane Foster

Reader’s Favorite Book Review – The Transcendental Meditation Technique

A 4/5 STAR RATING from Ryan Jordan for Reader’s Favorite The Transcendental Meditation Technique and The Journey of Enlightenment by… Continue reading Reader’s Favorite Book Review – The Transcendental Meditation Technique

Dr. Erin Leonard Offers Help for Youth Struggling with Self Esteem Issues

As a child, your world is defined for you by your parents. You know who you are because of your… Continue reading Dr. Erin Leonard Offers Help for Youth Struggling with Self Esteem Issues

Transcendental Meditation: More Than a Stress Buster

Most people think of the Transcendental Meditation (TM) technique as an effective way to reduce stress. Hundreds of scientific research… Continue reading Transcendental Meditation: More Than a Stress Buster

Improving Relationships One Step At A Time

Psychotherapist Dr. Erin Leonard offers three important ways to improve our relationship with our spouses. Watch the interview here. 1)… Continue reading Improving Relationships One Step At A Time