The Benefits of Disconnecting from Devices

Adults and children both have grown attached to electronic devices. Taking the time to disconnect is essential for parents and… Continue reading The Benefits of Disconnecting from Devices

The Therapeutic Benefits of Writing

Social media gives everyone a public-sounding box when they’re struggling. Sometimes, venting in a post makes you feel better. However,… Continue reading The Therapeutic Benefits of Writing

How Taoism Can Enrich Your Life

Taoism, sometimes called “Daoism,” is an ancient Chinese philosophy and a religion for some people.  Founded by Lao Tzu or… Continue reading How Taoism Can Enrich Your Life

Channeling Adult Creativity Through Coloring

Coloring books develop motor skills and hand-eye coordination in young children. A few years ago, this trend boomed, focusing on… Continue reading Channeling Adult Creativity Through Coloring

Small Steps to be Kinder to Mother Earth

Who doesn’t want to make the world a better place? We will show you some practices to protect the planet… Continue reading Small Steps to be Kinder to Mother Earth

Living With Less

A study by Momentum Worldwide shows that 76% of people would rather spend money on experiences instead of possessions. Some… Continue reading Living With Less

The Art of Patience

Some say you grow more patient as you get older, and others say you lose patience as you age. I… Continue reading The Art of Patience

Keeping Your Emotions in Check

Have you ever encountered someone who remains calm, cool, and collected in stressful situations? If you wonder how they do… Continue reading Keeping Your Emotions in Check

How 2021 May be Affecting You

The year 2020 taught us that we could adapt our lifestyles and change routines and habits. Life, as we knew… Continue reading How 2021 May be Affecting You

Dr. Leonard Shares How to Live Happily Ever After

Relationship advice we can all benefit from! Dr. Erin Leonard says everyone strives for loving and close relationships, yet, often,… Continue reading Dr. Leonard Shares How to Live Happily Ever After