Buddhism’s Noble Truths and the Eightfold Path

Ancient Eastern philosophies and religions focus on a path that leads to inner peace. Buddhism is a religion with 470… Continue reading Buddhism’s Noble Truths and the Eightfold Path

Exploring the Philosophy of Confucianism

Many people have heard of Confucius, and some call him by his name, Master Kung-Fu-Tze. He founded his ancient Eastern… Continue reading Exploring the Philosophy of Confucianism

Toxic Group Dynamics

Sometimes, people close to you mistreat you and take their feelings out on you. Their sudden disdain can be caused… Continue reading Toxic Group Dynamics

My Misconception About Meditation

I used to envision the act of meditating as a group of eclectic people loudly humming. In my mind, I… Continue reading My Misconception About Meditation

The Benefits of Disconnecting from Devices

Adults and children both have grown attached to electronic devices. Taking the time to disconnect is essential for parents and… Continue reading The Benefits of Disconnecting from Devices

Earth Day

Since 1970, the United States has been acknowledging Earth Day every April 22nd. Twenty years later, in 1990, the movement… Continue reading Earth Day

Practice Simplicity, Patience, and Compassion

A core belief in Taoism philosophy is to “practice simplicity, patience, and compassion.” It sounds easy but is much more… Continue reading Practice Simplicity, Patience, and Compassion

Channeling Adult Creativity Through Coloring

Coloring books develop motor skills and hand-eye coordination in young children. A few years ago, this trend boomed, focusing on… Continue reading Channeling Adult Creativity Through Coloring

What is the Paradigm of Thinking?

“The definition of insanity is doing the same thing over and over again and expecting different results.” This quote, attributed… Continue reading What is the Paradigm of Thinking?

Small Steps to be Kinder to Mother Earth

Who doesn’t want to make the world a better place? We will show you some practices to protect the planet… Continue reading Small Steps to be Kinder to Mother Earth