As a child, your world is defined for you by your parents. You know who you are because of your… Continue reading Dr. Erin Leonard Offers Help for Youth Struggling with Self Esteem Issues
Most people think of the Transcendental Meditation (TM) technique as an effective way to reduce stress. Hundreds of scientific research… Continue reading Transcendental Meditation: More Than a Stress Buster
Psychotherapist Dr. Erin Leonard offers three important ways to improve our relationship with our spouses. Watch the interview here. 1)… Continue reading Improving Relationships One Step At A Time
With Valentines Day approaching noted Behavioral Specialist Dr. Erin Leonard offers tips to satisfying and sustainable relationships! ♥♥ Currently, the… Continue reading Relationship Tips from an Expert
There was a time when Visitacion Valley middle school in San Francisco could have featured in a gritty US crime… Continue reading One of San Francisco’s Toughest Schools Transformed by the Power of Meditation
