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February 2016 - Green Dragon Books

Dr. Erin Leonard Offers Help for Youth Struggling with Self Esteem Issues

As a child, your world is defined for you by your parents. You know who you are because of your… Continue reading Dr. Erin Leonard Offers Help for Youth Struggling with Self Esteem Issues

Transcendental Meditation: More Than a Stress Buster

Most people think of the Transcendental Meditation (TM) technique as an effective way to reduce stress. Hundreds of scientific research… Continue reading Transcendental Meditation: More Than a Stress Buster

Improving Relationships One Step At A Time

Psychotherapist Dr. Erin Leonard offers three important ways to improve our relationship with our spouses. Watch the interview here. 1)… Continue reading Improving Relationships One Step At A Time

Relationship Tips from an Expert

With Valentines Day approaching noted Behavioral Specialist Dr. Erin Leonard offers tips to satisfying and sustainable relationships! ♥♥ Currently, the… Continue reading Relationship Tips from an Expert

One of San Francisco’s Toughest Schools Transformed by the Power of Meditation

A Practitioner and Teacher of TM Reveals the Secret to Pure Consciousness

There was a time when Visitacion Valley middle school in San Francisco could have featured in a gritty US crime… Continue reading One of San Francisco’s Toughest Schools Transformed by the Power of Meditation