What is the Paradigm of Thinking?

“The definition of insanity is doing the same thing over and over again and expecting different results.” This quote, attributed… Continue reading What is the Paradigm of Thinking?

How to Handle Toxic People

“Misery truly does love company.” These words resonate when you have a toxic person in your life. If someone doesn’t… Continue reading How to Handle Toxic People

Being in the “Zone”

Recently, Mihaly Csikszentmihalyi, a renowned psychologist, and author passed away. An inspiring profile of him was featured in How to… Continue reading Being in the “Zone”

Damage of Unresolved Grief

Any loss in life will naturally cause grief, like the death of a loved one or pet. Also, a relationship… Continue reading Damage of Unresolved Grief

The Art of Patience

Some say you grow more patient as you get older, and others say you lose patience as you age. I… Continue reading The Art of Patience

An Empty Canvas: Inspired by Ann Purcell

Reading the book, The Power of Transcendence has me reflecting on creativity. Everyone has imagination, but so many people let… Continue reading An Empty Canvas: Inspired by Ann Purcell

Keeping Your Emotions in Check

Have you ever encountered someone who remains calm, cool, and collected in stressful situations? If you wonder how they do… Continue reading Keeping Your Emotions in Check

Dr. Leonard Shares How to Live Happily Ever After

Relationship advice we can all benefit from! Dr. Erin Leonard says everyone strives for loving and close relationships, yet, often,… Continue reading Dr. Leonard Shares How to Live Happily Ever After