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Tag: self discovery

On Writing…. A Guest Post from Author Jane Foster

The Thirteenth Century Persian poet, Rumi, said, “As you start to walk out on the way, the way appears.” I… Continue reading On Writing…. A Guest Post from Author Jane Foster

Reader’s Favorite Book Review – The Transcendental Meditation Technique

A 4/5 STAR RATING from Ryan Jordan for Reader’s Favorite The Transcendental Meditation Technique and The Journey of Enlightenment by… Continue reading Reader’s Favorite Book Review – The Transcendental Meditation Technique

Dr. Erin Leonard Offers Help for Youth Struggling with Self Esteem Issues

As a child, your world is defined for you by your parents. You know who you are because of your… Continue reading Dr. Erin Leonard Offers Help for Youth Struggling with Self Esteem Issues

Transcendental Meditation: More Than a Stress Buster

Most people think of the Transcendental Meditation (TM) technique as an effective way to reduce stress. Hundreds of scientific research… Continue reading Transcendental Meditation: More Than a Stress Buster

Improving Relationships One Step At A Time

Psychotherapist Dr. Erin Leonard offers three important ways to improve our relationship with our spouses. Watch the interview here. 1)… Continue reading Improving Relationships One Step At A Time

Relationship Tips from an Expert

With Valentines Day approaching noted Behavioral Specialist Dr. Erin Leonard offers tips to satisfying and sustainable relationships! ♥♥ Currently, the… Continue reading Relationship Tips from an Expert

How to Live Happily Ever After

Dr. Erin Leonard discusses relationships and what it takes to maintain close relationships over time. Common interests, financial status, intellectual… Continue reading How to Live Happily Ever After

Do Nothing: The Best Advice I Ever Received

Take 20 minutes twice a day for meditation to experience a state where you can simply just Be in stillness

Welcome Winter Solstice! Here’s everything you need to know…

Before we know it, Thanksgiving is over and we hit the winter solstice. Late dawn. Early sunset. Short day. Long… Continue reading Welcome Winter Solstice! Here’s everything you need to know…

What do Readers Think About Transcendental Meditation?

“This book is a gift to everyone. It takes the reader on a journey to discover the extraordinary space within… Continue reading What do Readers Think About Transcendental Meditation?