The year was 1982, and society’s obsession with exercise and dieting reached a peak. Tab, Diet Rite, and Diet Coke fueled moms who wore their Reeboks to step aerobics. Richard Simmons was the fitness guru Americans turned to, and The Best Chance Diet hit bookshelves.
Dr. Joe D. Goldstrich wrote this book during the rise of the healthy living lifestyle in the 1980s. The Best Chance Diet gives you a glimpse of a past dieting program from the 1980s’. This book contains past nutritional, exercise, and stress reduction tips.
The Best Chance Diet’s focus was to help readers lose weight and combat degenerative diseases. Like everything and everyone at the time, this book set off to help one achieve optimal health. Go back in time and look at a program for healthy living from 40 years ago with The Best Chance Diet.
Look back in time and see how things have changed with weight loss. “An integrated and economical program of nutrition, exercise, and stress reduction which will help you lose weight, combat atherosclerosis and other degenerative diseases, and enjoy optimum health for the rest of your life!”
eBook – Kindle, eBook – Apple, Paperback
Green Dragon Books