Body, Self, and Soul shows how to achieve personal and internal growth using “Integrative Body Psychotherapy” (IBP). Dr. Jack Rosenberg’s holistic method brings the body, mind, emotions, and spirit together through a profound therapy that delivers lasting changes. Body, Self, and Soul: Sustaining Integration is written for those seeking personal or professional development. This book gives excellent insight if you want to grow personally or are curious about Dr. Rosenberg’s work.
“Integrative Body Psychotherapy” (IBP) blends a range of ancient Eastern and modern Western philosophies and techniques from some of psychology’s founding fathers. With a combination of Freud, Jung, Gestalt, Reich, and Yoga, this therapy excites and holds prominence today.
By freeing tensions in your body, you release suppressed emotions, which enhance your mental and physical health. Body, Self, and Soul: Sustaining Integration demonstrates the basic tools of “Integrative Body Psychotherapy.” Rosenberg shows how body segments work together in self-development and all facets of sexuality, including the sexual experience.
You can view the Contents of this book under the Resources and Downloads feature on the product page.
“The authors’ broad perspective is a welcome relief from the narrowness of most self-development systems. Body, Self, and Soul is thoughtful, practical, and very well informed.” Michael Murphy, founder of Esalen Institute
eBook – Kindle, eBook – Apple, Paperback
Green Dragon Books
Tags: Healing,Health,Mental Health,Personal Growth,Psychology,Somatic Therapy,Wellness
Nelson Simas Costa (verified owner) –
I decided to give it 5 stars for the feeling of well-being I got when reading it. I recommend this book to every serious therapist who is trying to offer a crystal-clear, consistent, honest, straightforward process for their clients or patients.
Denise Rosner –
Very Timely Book
It’s amazing that this book was written so long ago. Wish I had read it then but am grateful for it now!
Connie Edwards –
Great Read and Exercises
This is a great book on self-discovery and also helps in understanding other individuals in your life. There are great exercises to bring you back to your core being.
Incredibly insightful book by an inspiring wise man that will forever leave a huge impact on my life. RIP Jack.
Funn Roberts –
Incredible book, full of great information and a wealth of knowledge, inspiration, and empathy.