Body, Self, and Soul shows how to achieve personal and internal growth using “Integrative Body Psychotherapy” (IBP). Dr. Jack Rosenberg’s holistic method brings the body, mind, emotions, and spirit together through a profound therapy that delivers lasting changes. Body, Self, and Soul: Sustaining Integration is written for those seeking personal or professional development. This book gives excellent insight if you want to grow personally or are curious about Dr. Rosenberg’s work.
“Integrative Body Psychotherapy” (IBP) blends a range of ancient Eastern and modern Western philosophies and techniques from some of psychology’s founding fathers. With a combination of Freud, Jung, Gestalt, Reich, and Yoga, this therapy excites and holds prominence today.
By freeing tensions in your body, you release suppressed emotions, which enhance your mental and physical health. Body, Self, and Soul: Sustaining Integration demonstrates the basic tools of “Integrative Body Psychotherapy.” Rosenberg shows how body segments work together in self-development and all facets of sexuality, including the sexual experience.
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“The authors’ broad perspective is a welcome relief from the narrowness of most self-development systems. Body, Self, and Soul is thoughtful, practical, and very well informed.” Michael Murphy, founder of Esalen Institute
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