Description

If you feel a bit lost, you can achieve realistic self-healing with a technique by Dr. David French‘s “Search for Personal Balance.” Dr. French’s methods aid in reducing stress by identifying and eliminating the internal and external sources. In Search of the Real Me helps you find your true self as you go on the quest and learn Dr. French’s effective technique.

In Search of the Real Me has exercises to help you work to cure illnesses with emotional components. The book will also assist parents in further understanding the psychological development of their children and gives insight into raising them. Dr. French has you open up to experience and face the pleasure and pain from the past. As you read and start to work on yourself by looking at your life, you will begin to achieve “Personal Balance.”

For those who feel like they need more intimacy or something more out of life, In Search of the Real Me helps you respond better to stressors in your life. A lot of times, people mask their true identity and live with a false self. Dr. French offers solutions for this conflict of identities and helps readers attain a sense of balance within. As you work through taking off your mask, you will see and be a light in life.

Find the Table of Contents for this self-healing book in our Resources and Download tab on the product page.

Editorial Reviews:

“For those who seek to know themselves or to assist others along the path of that great quest, this book provides an introduction to a technique which Dr. French calls Search for Personal Balance to aid in the process. Dr. French invites the reader to experience, with a sense of openness to new possibilities of pleasure and pain, the world on the other side….he sets traditional jargon aside as he endeavors to use the language of everyday personal experience.” David S. Ruderman, M.D. Associate Clinical Professor Psychiatry, UCLA School of Medicine