All Stressed Up and Nowhere to Go

(2 customer reviews)

$22.00

All Stressed Up and Nowhere to Go: A Guide to Dealing With Stress and Creating a Purposeful Life

Bill Crawford

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SKU: 9780893343521

Description

Out-of-control situations happen to us all and sometimes get the best of us. What do you do when you feel surrounded by stress? Dr. Bill Crawford provides a guide to help you break free from feeling overwhelmed. In All Stressed Up and Nowhere to Go offers practical and down-to-earth tips to deal with difficult situations and people. Anyone dealing with stress will find this guide helpful. As you work through how you handle tense events, you start creating a purposeful life. Coping with this strong emotion is a critical step in self-improvement.

This personal development book will help you better manage stress and transform situations into valuable elements in life. Dr. Crawford presents stress-relieving tips in a humorous, informal, and easy-to-read format. You will learn to create a less stressful, calmer, and more purposeful life with this guide. Dealing with stress will get easier over time and as you loosen up, you will have more fun. As you successfully work on personal development, you will thrive in all areas in your life.

Dr. Crawford gives pointers on how to change the chemical makeup in your body to cope with stress and will even help you tap into positive energy that will help you make better decisions. Summon the courage to be the person you want to be by empowering you. As you regain control of your life, you will become an unstoppable force against stress. All Stressed Up and Nowhere to Go takes you to a life that will be much happier and carefree.

View the Contents of this book in our Resources and Downloads feature on the product page.

About the Author

Dr. Bill Crawford is a licensed psychologist, author, organizational consultant, and keynote speaker. He has a master’s degree and a Ph.D. in Psychology from the University of Houston and was named TEC Canada Speaker of the Year in 2016 and Vistage Speaker of the Year for 2019. Dr. Crawford’s “Top of the Mind” System was featured on TEDx, and over 15 million people have watched the two PBS Specials he hosted. Over the past 30 years, he has created over 3,500 presentations for numerous national and international organizations. His sought-after talents have been utilized by companies including Sprint, Shell, The American Medical Association, and Vistage. Dr. Crawford has been quoted as an expert in publications such as The New York Times, Entrepreneur, Investor’s Business Daily, The Chicago Tribune, and Working Mother, to name a few.

Product details

Product details

Book Type

Paperback

Master ID

9780893343521

ISBN

0893343528

Publisher

Green Dragon Books



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Reviews

Reviews

  1. Dorcas

    Five Stars
    Clarified my think.

  2. Gerald G. Jampolsky, M.D., Author

    Delightful
    A delightful, practical, empowering book filled with spiritual nuggets that will help you change your attitudes about yourself and others.

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Resources & Downloads

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